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Some foods can help to nurse you back to better health (as part of a balanced diet). What you eat and drink when you have a cold can affect how you feel and how long you’re sick. What foods should you eat to fight colds?
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If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Eating the right foods can have major benefits when you're sick. Here’s what to eat and what to avoid.
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Boost your recovery with these delicious and effective remedies.
“there is something very comforting about a broth,” says hobson. This article takes a closer look. Foods such as hot tea, broth, yogurt, berries, fatty fish, and honey provide nutrients that can help you recover. Staying hydrated is also key, as your body needs.
Find out from webmd which foods can help and hurt. Learn how to soothe your throat and speed up recovery with the right diet choices. Here are the 15 best foods to eat when sick with the cold, flu, nausea, or anything else. Discover top foods to relieve your cough and cold naturally.
Learn which foods to avoid and which can help to combat illnesses and ease symptoms here.
Incorporating the right foods into your diet can significantly help alleviate the symptoms of cough and cold. Discover the best foods to eat and avoid when you have a cough. Some foods may also be easier to digest and be more gentle on the stomach, which could also be beneficial for promoting a speedy recovery.
