This module focuses on the emotional dimension of the self. This document discusses emotions and emotional self. You know how you feel and why you feel that way.
In this book, two fundamental questions are posed: It defines emotions and explains their different components such as subjective experience, cognitive processes, and physiological. Developing this skill takes practice, and you can help through.
It broadly tackles the different aspects of human emotions and reactions that are embedded in an individual's different. You know what you are feeling and why—and how it helps or hurts what you are. So the emotional self, or our core inner self is not only real, but is really the very fabric of our very being. The emotional self is essentially who and what we are and the way we.
The emotional self shapes our perceptions, colours our world and fuels every thought, feeling and action. It’s not just who we are, it’s the lens through which we experience everything.