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Learn the difference between adduction and abduction in anatomy, their functions in body movement, and why they matter in fitness and health. Abduction and adduction are shoulder and hip movements that occur in. Abduction moves your shoulders or hips away from your body;
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Abduction and adduction represent two fundamental movements in human anatomy. Abduction is a body movement terms that means the structure is moving away from a midline reference point. Shoulder abduction involves lifting the arms out to the side (as with a lateral dumbbell raise), while shoulder adduction means lowering the arms back to the side (as with a.
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Adduction moves them back toward it.
Conversely, adduction is the motion that brings a limb or part towards the body’s midline. When we abduct a limb or another part of our body, we move it away from the midline. Adduction means the structure is moving toward the midline reference point. Learn the key difference between abduction vs adduction, how each movement impacts your body, and the best exercises to train both.
For example, when you raise your arms. Abduction involves moving a limb away from the body’s midline. For example, abduction of the shoulder raises the arms out to the sides of the. Lowering your arms from that “t” position back to your sides demonstrates adduction.
Abduction is the motion of an.
The main difference between abduction and adduction is the direction of the movement of the body with respect to the midline.
