There are over 20 cardio exercises you can do at home in this low impact cardio. Many people want to know how to shed pounds without stressing their joints or requiring gym memberships. Raise your heart rate and burn calories with minimal stress or impact on your joints!
If you don’t have any weights at home, there are so many ways you can use bodyweight exercises to stay in shape,. Explore the top 10 most effective exercises for burning fat. Incorporating low impact cardio exercises into your routine.