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Access advice, and guides to support your creative wellbeing. Performance psychologist, dr anna waters, shares a simple exercise to help performers refocus and achieve their creative goals. We are thrilled to be celebrating bapam’s 40th anniversary in 2024.
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Royal liverpool philharmonic has partnered with uk charity help musicians to launch ‘a symphony of good sense’, a pioneering new toolkit designed to support the physical health and wellbeing of orchestral musicians. Help us build a healthier and more sustainable creative sector. Performance anxiety will be experienced by everyone at some point, and we all respond in different ways.
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Authored by bapam clinician and educator, dr sarah upjohn, a leading uk musicians’ physiotherapist, ‘a symphony of good sense’.
When the british performing arts medicine trust was founded in 1984 the vision was for doctors and health experts to work together with artists, researchers and educators to build a comprehensive clinical service for everyone working in the performing arts. If you work within the performing arts industry and would like to seek support for issues relating to your mental health, you can contact bapam. Performance psychologist, dr anna waters, shares insights, techniques and some simple exercises to help performers manage this common challenge. There is no “one size fits all” solution.
Everyone suffers from performance anxiety at some point in their lives. We are a specialist medical charity providing free clinics, resources and training workshops, which. Explore bapam's health resources tailored for performing arts professionals. Discover expert care at bapam with specialist performing arts healthcare practitioners, here to support the unique needs of professionals.
Depending on the type of work you.
We have built on this vision over 40 years thanks to.
