It has a calming effect by blocking certain signals in the nervous system. Gaba is known for producing a calming effect. This can help with feelings of anxiety, stress, and fear.
It is naturally produced in the body and. Gaba is a type of neurotransmitter that’s found in the brain, spinal cord, and other areas of the body. Gaba is a dietary supplement that may help with anxiety, depression, and stress, but has a few notable side effects.
When gaba attaches to a protein in your brain known as a gaba receptor, it produces a calming effect. Learn more about the benefits and risks of gaba. Its main function is to inhibit or reduce the activity of neurons in the brain. It deviates from other neurotransmitters.